On these walks you’ll be invited to undertake tasks to increase your appreciation of the world and develop the conscious ‘art of seeing’ and hopefully discover a richer world.  A mindful photo walk is a wonderful way to give your stressed-out mind a break and to pay attention to your life in the present moment.  Mindfulness is about slowing down and using your senses to take in the present moment. The application of mindfulness allows us to truly focus on the creative process while the camera helps us interacting with the to connect to the physical world.

You don’t need to be a photography expert, all you need is to be curious and open to new experiences, have a camera, or phone with a camera app, and a desire to explore as a conscious creative human being.  When we  shoot what we see, without the interference of the mind, the results will be artistic.