Discover Your Sanctuary
Simple Life| for Women
Step away from burnout. Reconnect. Rediscover your joy.
At Koppany Pines, our retreats aren’t about “fixing” or performing. They’re about slowing down, resting deeply, and finding space to refocus for the journey ahead.
Rooted in our Rewild with Hygge Philosophy, you’ll blend the freedom of nature with cosy, soul-nourishing comfort. Here, you move with the seasons, immerse in restorative experiences, and reconnect with your body, mind, and soul.
Designed for You
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Neurodiverse friendly: Gentle pacing, sensory-aware activities, quiet spaces.
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Affordable & small-group: Intimate settings without overwhelm.
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Focus on rest & reflection: Wander forest trails, sip tea by the fire, craft, journal, or just breathe.
Here, you don’t need to achieve or perform. You’re free to pause, realign, and step into your next chapter feeling lighter and clearer.
Seasonal Retreats
Each retreat aligns with a seasonal element, offering a unique focus for personal growth and inner renewal.
🌍 Earth – Growth & Grounding | May
Focus: Stability, nourishment, rootedness
Experience: Forest walks, grounding practices, hands-on crafting
Outcome: Calm, steady, and grounded in yourself
💨 Air – Clarity & Inspiration | June
Focus: Mental clarity, reflection, perspective
Experience: Journaling, guided conversations, mindful movement
Outcome: Inspired, energized, ready for your next steps
💧 Water – Flow & Renewal | August
Focus: Emotional release, renewal, gentle surrender
Experience: Wild swims, sensory rituals, meditation
Outcome: Ease, emotional clarity, renewed energy
🔥 Fire – Passion & Transformation | October
Focus: Creativity, courage, igniting your inner spark
Experience: Fire-side reflection, playful rituals, expressive exercises
Outcome: Rediscover your passions and joy in living fully
Your Retreat Benefits
We focus on rest, reflection, and gentle reawakening. Each retreat helps you:
🧘 Deep Emotional Reset – Space to feel, process, and reconnect in a held, compassionate setting.
🤝 Authentic Connection – Build meaningful bonds with women exploring self-discovery.
🌿 Nervous System Restoration – Slow rhythms, nature immersion, and sensory comfort release chronic stress.
🎨 Creative Reawakening – Hands-on crafting and seasonal rituals reignite joy and flow.
📝 Purpose Exploration – Reflective exercises clarify what truly matters.
💡 Everyday Well-being Tools – Learn how to integrate nature, slowness, and intention into daily life.
💛 Compassionate Mindset Shift – Move from self-blame toward curiosity, acceptance, and healing.
🌸 Sense of Belonging – Feel seen, heard, and supported — in community and within yourself.
4-Night Sample Daily Schedule – Simple Life Retreats for Women
Day 1 – Arrival & Grounding (Earth – Growth & Grounding)
Afternoon / Arrival
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3:00 PM – Arrival, welcome tea, orientation, settling into rooms
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4:00 PM – Gentle forest walk: grounding & sensory awareness
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5:00 PM – Personal reflection: guided journaling prompt “Where am I now?”
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6:00 PM – Shared seasonal meal (Earth-inspired: root vegetables, hearty grains)
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7:00 PM – Fireside welcome circle: introductions & intentions (optional candlelight)
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8:30 PM – Quiet wind-down / herbal tea / optional meditation
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10:00 PM – Lights out / rest
Day 2 – Clarity & Emotional Reset (Air – Clarity & Inspiration)
Morning
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7:30 AM – Gentle movement: yoga/stretch or forest mobility walk
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8:30 AM – Breakfast: light, energizing seasonal foods
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9:30 AM – Mindful journaling & reflection session: “Letting go of mental clutter”
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11:00 AM – Nature immersion walk / sensory grounding exercises
Afternoon
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12:30 PM – Lunch: nourishing, simple, seasonal meal
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1:30 PM – Creative workshop: hands-on craft (nature-inspired, tactile)
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3:00 PM – Optional rest / quiet reflection / forest hammock time
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4:00 PM – Group discussion: exploring personal clarity & inspiration
Evening
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6:00 PM – Dinner
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7:00 PM – Fireside mindfulness circle: breathing & intention setting
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8:00 PM – Optional stargazing or reflective journaling
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10:00 PM – Rest
Day 3 – Flow & Renewal (Water – Flow & Renewal)
Morning
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7:30 AM – Gentle morning stretch or mindful swim / water ritual (seasonal)
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8:30 AM – Breakfast
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9:30 AM – Movement in nature: walking meditation or forest sensory exploration
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11:00 AM – Personal reflection / creative journaling
Afternoon
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12:30 PM – Lunch
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1:30 PM – Crafting / herbal wellness workshop (making teas, tinctures, or salves)
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3:00 PM – Free time: forest walk, hammock, nap, or quiet reading
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4:00 PM – Small group connection circle: sharing insights & reflections
Evening
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6:00 PM – Dinner
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7:00 PM – Water-inspired evening ritual: gentle breathwork, meditation, or reflective art
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8:00 PM – Optional quiet tea, journaling, or fireside chat
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10:00 PM – Rest
Day 4 – Passion & Transformation (Fire – Passion & Transformation)
Morning
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7:30 AM – Morning movement: playful forest walk / dynamic stretch
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8:30 AM – Breakfast
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9:30 AM – Fire circle ritual: intention setting, creative writing, or expressive movement
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11:00 AM – Personal exploration: guided journaling or solo nature reflection
Afternoon
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12:30 PM – Lunch
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1:30 PM – Partner or group creative projects: seasonal craft, shared art, or storytelling
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3:00 PM – Optional solo reflection, gentle forest walk, or quiet reading
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4:00 PM – Circle: sharing insights, personal breakthroughs, and intentions for going forward
Evening
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6:00 PM – Farewell dinner: communal cooking or seasonal banquet
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7:30 PM – Fireside closing ceremony: gratitude, reflection, and intention setting
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8:30 PM – Optional stargazing / final quiet meditation
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10:00 PM – Rest
Day 5 – Departure & Integration
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7:30 AM – Gentle morning stretch, tea, or walk
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8:30 AM – Breakfast
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9:30 AM – Closing circle: reflection, sharing key takeaways, intention setting for home
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11:00 AM – Departure
Key Principles in the Schedule:
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Balance of structure and free time: Each day mixes group activities with optional quiet or solo space.
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Seasonal alignment: Each day reflects a seasonal theme (Earth, Air, Water, Fire).
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Sensory-friendly: Gentle movements, optional activities, and quiet zones to support neurodiverse participants.
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Mindful integration: Journaling, reflective circles, and rituals help participants bring insights into daily life.
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Hands-on creativity & herbal wellness: Daily tactile activities to reset the nervous system and spark joy.
Step Into Your Seasonal Retreat
Reconnect with your natural rhythm. Slow down. Rewild. Reclaim your joy.
WILDCRAFT
FIRECRAFT
CAMPFIRE COOKING
REWILD KITCHEN
FORAGED TEA MAKING
SYLVO-THTHERAPY (FOREST BATHING)
SIT & SPOT
PHOTO WALKING
SPOON WHITTLING
AXE THROWING
NATURAL ART & CRAFT
Awaken Your Creative Spirit
Step into a world where nature and creativity unite. At Koppany Pines | Rewild with Hygge, we invite you to rediscover your passions and embrace the tranquility of our unique experiences. Reclaim your creative spirit and let the journey of rewilding inspire you to live simply and beautifully. Reserve your place today and start your adventure.